The beauty of natural therapy
It’s official - spending time in nature improves sleep and reduces chronic health problems. When it comes to studies relating to the health benefits of greenspace and regular doses of…
The actress who has a passion for trees
What is it about trees that fascinate so many people? Are trees solitary plants living alone or do they form communities? Do they make sounds that we can hear? What…
A walk up the Hill
It was Tuesday 18th September, three days before the Spring Equniox, a good time to take in the sights of Munibung Hill. Some of the 17 people who enjoyed the walk,…
View across Lake Macquarie from Munibung Hill
How green growing things restore us
It's not surprising to know that when people are a bit down in the dumps, a walk outdoors can do the world of good. So it's good to hear once…
What’s happening on Munibung Hill
What’s flowering, what's fruiting, what's been seen lately ... Broom (Jacksonia scoparia) is flowering now On display this week is the Broom (Jacksonia scoparia)